Macdonell Orelus is a 2nd Lieutenant in the United States Marine Corps. He was previously a strength and conditioning coach based in New York working with athletes of various age groups and skill levels. He is a former college men's rugby player and graduated with a Bachelor of Science in Wellness Management from Oswego State University. He holds a strength and conditioning certification through the National Strength and Conditioning Association. He is committed to learning and eager to share what he learns.